Combining traditional long-distance running with the challenge of hiking, trail running allows the runner to move over variable, sometimes mountainous terrain while being immersed in nature. Vermont's trail systems offer many opportunities to experience the sport, from rail trails and park roads to summit trails.
Favorite Trail Running Locations
Little River State Park Camel's Hump State Park CC Putnam, Perry Hill New Discovery State Park Underhill State Park
Other Popular Trails
Vermont State Parks and state lands are great places to try trail running! Some recommended spots are the Allen Trail at Niquette Bay State Park, the Cross Vermont Trail, and trails at Mt. Philo State Park.
Additional Resources
American Trail Running Association Trail Runner Magazine Runner's World: Trail Running Training Training Apps Strava